Видео с ютуба Contest Prep University
CONTEST PREP UNIVERSITY Feature - How to Stay Tight on Contest Day
How to Start a Contest Prep Diet - J3U Podcast // Eps.124
The Contest Prep Series - Part 1 // The #1 Prep Mistake
WHEN IT GOES TOO FAR: TRAINING & CARDIO - CONTEST PREP UNIVERSITY #528
CONTEST PREP UNIVERSITY #134 - WHEN THINGS GO WRONG: NOT LEAN ENOUGH
Серия подготовки к соревнованиям - Часть 3 // Ошибки в управлении жидкостью
CONTEST PREP UNIVERSITY #158 - TELL YOUR COACH: OVEREATING & BINGE EATING
Серия подготовки к конкурсу — Часть 4 // Удержание воды на пиковой неделе
CONTEST PREP UNIVERSITY #189 - METABOLIC POSITIONING: CONSISTENT FAT LOSS
CONTEST PREP UNIVERSITY #155 - THE LANGUAGE OF PEAKING: VASCULAR / HOLDING WATER
Contest Prep University Ep-275 Contest Prep Syllabus: Preparing For the Challenge
Metabolic Building Before the Contest: CONTEST PREP UNIVERSITY - Feature
CONTEST PREP UNIVERSITY #322 - CONTEST DAY EXPECTATIONS: WATER MANIPULATIONS
Masters Competition: CONTEST PREP UNIVERSITY - Feature
OFF-SEASON TRAINING: DOES STRENGTH MATTER? CONTEST PREP UNIVERSITY #435
MACRO MANAGEMENT: PROTEIN NEED - CONTEST PREP UNIVERSITY #332
CONTEST PREP UNIVERSITY INSIGHTS - Peak Week Sodium Management
Bodybuilding Contest Prep Diet Example & Meal Plan (THE DEFAULT DIET)
The Contest Prep Series - Part 5 // Oral Deployment